It's close to 6 a.m. now and I am still wide awake! (suddenly the song by Firehouse - I need you now, comes to mind...)
It has been this way for the past few weeks. My eyes just won't shut and that just irks me because then my mind will start to wander. I hate it when my mind wanders...
"I miss those late night calls...
It has been 3 years since my last late night call...
I miss those giddy-tingly feelings I get during those late night calls...
What happened to X?
What made us drift apart?
What was the name of that song again?
I need to add it to the playlist tomorrow...
At the rate that I am going rite now, would I be able to make my dream cafe a reality?
Why am I still single?" *cue the pathetic life athem*
Urgghh... I told you I hate it when my mind wanders...
Anyone knows a remedy to cure insomnia?
binx: no more coffee after 5 p.m.!
14 comments:
I'd drink milo instead to get rid of the incessant jabs of thoughts that could've put me sleepless :)
Binx layan blues pepagi buta :P
Try chamomile tea, works on me sometimes (not all the time).
- don't take a afternoon (borderline evening) nap
- go jog/cycle/brisk walk petang-petang to tire urself
- read economics/ finance books
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- drink 10ml or more of vile cough syrup. yukhy yukh yukh.(guaranteed groggy/sleepy effect after max 2 hours)
Hi
Great blog. I enjoy reading your stuff. You are really in touch with your inner self.
Insomnia, eh? I know this reflexologist you may want to try. Does wonders for my bodily cycles and sleep patterns. You can find his little shop in Wisma Central.
thewailer:
me dun like milo.. thanks for the tips anyway...
but i know that ur trail of thoughts mmg can definitely put u sleepless.. *winks*
ubisetela:
tak layan blues.. layan rock & rnb songs.. kekeke
thanks for the tips.. will try it soon!
teek:
- i dun like to nap during the day
- the walk thing might work
- the finance book thing too..
- the cough syrup tuh for org with low anti-body aje :p
thanks for the tips, dear!
esah gro:
hey, thanks for dropping by.. u r too kind with ur words there.. :)
reflexologist eh. sounds like fun.. will try to check it out one of these days.. thanks for the tip!
errr .... try cocoa ... thick one
hey you, limit your coffee intake to only 1 in the morning. and drink milk before sleep. works on me!
but then again, you don have to brave the morning traffic.. so sleep all day pon takpe. ;P
~763
Lady BINX:
DREAMING AWAKE
on this bed,
covered in red,
darkness kiss my forehead,
light caressing my eyes,
in a state of lies,
where smiles hidden by cries,
wishing within of those without,
wishing without of those within,
in dreams a live my life,
in wake i dream my my slumber,
in awe i dream of what i remember,
in sadness i'll be with me forever.
think of nice nice things lady binx, maybe that'll help.
count cats jumpin over the fence
azer mantessa:
hmmm.. i shall try it out soon..
thanks!
367:
milk eh? choc milk can ah? hehehe...
sleep all day?
it might sound great at first.. but after a few days it becomes boooorrrriiiiinnnnggg...
:D
demonsinme:
such a lovely verse there...
thanks!
i shall try to come up with a list of nice things tonite.. ;)
gravt kills:
i've tried sheep counting b4.. and it didnt work coz i'll be concentrating hard on those sheeps that i even notice their sizes n colors and all sorts of other details.. lagi cannot sleep after that.. hehehe
Pick up yoga and try to meditate. I realise that I sleep much better now after I get just push all the tension out of my head when I need to sleep.
Reading a good book before sleepign helps. Now I am in dreamland a few minutes I put my head to my pillow, even when I just had a cup of coffee half an hour ago.
i was about to comment - count the invisible sheeps, but u got me there already...
count the fishes? lions? pigs? ants? anything???
how about counting ur debts? ok, that's too stressful eh! hehehhee
I was at the supermarket today, and I bought an extra box of passionflower&chamomile tea (with you in mind!), I don't know when this one is going to get you though. (chocs hari tu I rasa dah gone case!)
this is the one i'm talking about:
http://www.healtheries.co.nz/page.php?id=25&prod=1105
adam:
yoga sounds interesting.. i might just take it up.. thanks..
however, if i start reading a good book, i wont be able to stop until i finish the very last page.. hehehe
freak & geek:
counting animals eh... i dun think that will work for me laa dear coz i would be concentrating too hard on the animals to be falling asleep..
as for debts.. ooohh.. that would keep me awake for years! kekeeke
ubisetela:
aaaah... that is so sweet of u, dear.. it's ok.. i'll try to get it here..
it looks good. thanks for the link. will definitely try to get it soon!
THANX!
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